Like any other athlete, when cyclists are riding hard in the saddle all day long, it’s important to keep hydrated and to keep your carbohydrate levels up. If you’re out for a leisurely ride and a bit of relaxing sightseeing, then you can get away with a bottle of water, but if your riding involves pushing your body to its limits, then water alone will not be enough. You need to keep up your fluids by drinking a performance drink. And one of the best performance drinks out on the market today is the specialty range of CytoSport bike drinks.
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