If you are going to be serious about your bike riding, then you are going to need the energy to keep you at your peak performance while you’re sitting in the saddle. There are many foods and vitamins available that you can take in order to boost your energy levels. Protein bars, such as the nutritious range of Clif Bars are a great way to sustain your all-important energy levels over long periods of riding – whether you are competing at elite level or just going for a long, pleasant ride with friends.
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